Nutrition – One of The 7 Keys to Healthy Aging
“If We Could Give Every Individual The Right Amount Of Nourishment And Exercise – Not Too Much And Not Too Little – We Would Have Found The Safest Way To …
Mediterranean diet
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Gluten – It’s Not Just The Bread – 2
There are three (possibly more) illnesses caused by gluten – celiac disease, gluten allergy and gluten sensitivity. There are no medicines or pills to take. Whether it is celiac disease, …
Gluten – It’s Not Just The Bread – 1
Gluten is a mixture of proteins found in wheat, rye, barley, spelt, kamut and a few other grains. Gluten which means glue in Latin is the substance that gives bread …
